Sub 35 minute "Murph" Time.
Quarterfinals Qualifier.
Top 98% in workout 24.1.
Bachelors of Science in Exercise Science/Kinesiology From Kansas State University.
CrossFit Level 1 Certification.
NASM Certification.
Pelvic Floor specialization.
NASM Maximal Strength Certification.
Metabolic Conditioning For Adults Over 40 certification.
Full Time Coach
I learned early on I have a heart for people who are pursuing their best. Watching other people win gets me fired up. Watching others hit their goals and be successful is a driver for me.
I had college offers from a handful of schools to play D-2 Football and run D-2 track. I currently hold the record at my high school for the 100m dash.
The majority of my life I have had a hard time feeling like I fit in anywhere in the professional world. My heart has always been the pursuit of people and a relationship with them. That being said, imposter syndrome is something I struggle with on a weekly basis. Feeling like I am not good enough or strong enough to accomplish a task. The turning point for me was when I took a huge risk out of college and moved to Kansas City with no connections or "who you know", and built a full-time training business at my first employment area out of college. Trusting that I can talk with people and I specialize in relationships started to become more believable for me.
I love coaching the person who is pursuing something that they do not think they can do or accomplish. I see things in people they usually do not see, and I specialize in communicating them in a way they can process and apply. It becomes my priority to get them there. Having been with over a dozen people now that I have helped get their first muscle-up, double under, or butterfly pull-up is what fires me up.