Liv

Hey, I’m Liv! I saw a picture of Lauren Fisher on the internet and searched “CrossFit near me” and here I am 10 years later! I’ve been coaching for the last 5 years. One of the main reasons I love being a part of a gym is the community aspect. There’s something magical that comes from working hard next to other people. I actually didn’t play a single sport, CrossFit was my first introduction to movement! Once I tried it, I was hooked! I love throwing down with everyone and I love.. burpees!

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A few years ago I was going through a whole lot of life drama. Instead of playing the woah is my card, I started my business and worked 12-15 hour days to make it successful. Looking back, I’m glad I chose to lean into that season of my life.

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I love showing people their untapped potential. Being able to give someone that “ah-ha” moment never gets old. I really enjoy pushing athletes to be their best so they can live longer and happier lives.